Lauren lights up La Trobe 400m Gift

Lauren Boden lead the way for the MattyB DEPT crew at the La Trobe Gift taking victory in the Women’s 400m. Running from the back off 9m she rounded up the field to take victory by 2m in a dominating display.

When asked about the run Boden said “I’m really excited about the victory today it shows that training is going really well and I am looking forward to the season ahead.”

Her only disappointment from the day was not receiving a sash for the win. “I love getting sashes so was a bit surprised that there wasn’t one for this gift. The sash is almost better than the money as it gives me a momento of the day that I can proudly display.”

Brendan Cole also ran extremely well to finish second in the Men’s 400m off 9m. Cole charged home but just couldn’t close the gap on the winner Mark Nichols running off 33m.

In the Women’s 120m gift Melissa Breen ran some very quick times into the headwind off a tight mark of 0.25m. A time of 14.29 in the heats showed the crowds that Breen is in great shape and she finished a close fourth in the final behind local girl, Carmen Oakley, who ran very well of her mark of 11m.

Next stop on the Tasmanian circuit is Devonport which will feature the show down between Lauren Boden and Jana Pittman. Lauren may have to give Jana even more start now after her fantastic win at La Trobe but she is really looking forward to the challenge.

Full results and photo from TAL website

Breen blasts Backmarkers

Melissa Breen showed ominous form for the season ahead taking out the Women’s Backmarkers in a time of 11.83 off scratch at the Queanbeyan Gift carnival. Not known for her great grass running Breen showed an improved technique to run down a strong field and take victory.

In other results Lauren Boden made the final of the Women’s gift running off a tight mark of 2m. Jesse Matthews (9.5m) and Jaryd Cowley flew the flag for the squad running 5th and 6th respectively in the Men’s Final.

Jaryd also made the final of the 70m and 300m alongside training partner Luke Storta.

Click here for footage of the gift semi finals and finals as well as the Women’s Backmarkers

Cole and Boden open up with quick 400m in cold Canberra

On a cold summers night in Canberra national 400m Hurdles champions Brendan Cole and Lauren Boden have run outstanding flat 400m’s to signal that their winter training block has been on the mark.

30 year old Cole crossed the line in a new personal best of 47.44 to beat fellow training partners Tom Burbidge (48.31) and new man to the squad Ollie Wurm who ran his fastest time in several years with his opening run of 48.60. Luke Storta was 4th in a season’s best of 50.60.

Boden wasn’t to be out done by the boys crossing the line in the fastest time she has ever run in Australia with 53.47. It was a much more controlled race by Boden who was then able to finish off strong in the final stages.

In other results Brendan Matthews and Melissa Breen had to do with far from ideal sprinting conditions in their 100m races. A minus reading of 3.6 and 0.6 lead to times of 11.36 and 11.91 respectively. Despite the times there were quite a few comments made about the improved technique of both runners. Breen in particular showed great form in the final 50m after making some technical errors out of the blocks hurting her drive and top end speed.

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