Fun In Training Fostering Understanding Nurturing

FIT4FUN is back for 2021 with new qualified coaches

Squad Limits will apply so please register your interest ASAP.

FIRST SESSION IS A FREE TRIAL

Everyone is welcome to come and try the first session before paying but please confirm your attendance prior so that we can have appropriate coaches at the session and we adhere to COVID-19 guidelines.

KEY DETAILS

Ages: 10-15 years of age (Athletes aged 14+ who show maturity and willingness to train for more seriously may be invited into the MBD Development squad)

Location: AIS Track, Bruce *

Session Time: Tuesday and Friday 4:00-5:00pm  

Coaches: Claire Roberts, Nick Donaldson – MattyB and/or Melissa may attend some sessions 

How much?  $150 per month (2 session per week) or $100 per month (1 session per week)*

When – On going all year (except when coaches are interstate or overseas for competitions or camps)

* You need to purchase training tickets (additional cost) from AIS pool reception and present to AIS staff to enter the site. You must also adhere to all AIS COVID-19 guidelines and protocols.

Please note sessions will run in all weather. Email / Text messages will be sent out if session is cancelled for any reason but please note we will attempt to run them rain or shine!

SUMMARY                       

These sessions aim to provide technical instruction and guidance in a fun, positive environment.

Sessions will aim to improve the general skill and technique of the athlete as well as overall speed, fitness, coordination, mobility and basic strength.

These sessions are also aimed at utilising the benefits of group dynamics to improve social skills, behavioural skills, communication skills and respect for oneself and others.

If you are interested in nominating or would like some information about training simply email mattybfit4fun@gmail.com or call Claire on 0477131310