All posts by Matt Beckenham

Elite track and field coach, 2000 Olympian

AACT Junior State with Open Invitation Events

AACT Junior State with Open Invitation Events

100m – Patrick Elliott 11.40 (1.3), Melissa Breen 11.52 (1.0), Lauren Boden 11.91 (1.0)

200m – Brendan Cole 21.30 (0.9), Brendan Matthew 21.62 (0.9), Grant Billingham 22.07 (0.9), Lauren Boden 23.90 (0.6), Tarin Nevin 26.26 (0.6)

400m Hurdles – Tarin Nevin 63.59

Video Footage of AACT Summer Series click here

Sheppard 3rd Keilor Gift

Stephen Sheppard again continued his great form in the VAL making two finals at the Keilor Gift.

Sheppard ran great races all day first finishing 4th in the 70m final.

Not finished there he then produced a super run in the final (his 6th run of the afternoon) to cross the line in 3rd place.

Squad Results from the Keilor Gift

Best Results

Stephen Sheppard 3rd 120m Gift

 Keilor Gift Squad Winnings: $520

Yearly Squad Winnings:  $18460

Total Squad Sashes for 2009/10: 11

Individual Money Winners

  1. Luke Storta $9080
  2. Ramona Casey $2850
  3. Lauren Boden $2220
  4. Stephen Sheppard $1220
  5. Melissa Breen $500
  6. Patrick Elliott $455
  7. Tarin Nevin $405
  8. Derek Collinge $290
  9. MattyB $260
  10. Michael Rutter $225 
  11. Jaryd Cowley $180
  12. Jesse Matthews $105 
  13. Tom Burbidge $65
  14. Brandan Galic $50
  15. Kevin Matthews $40

Individual Results (money earning results only)

Grass Track, hot and gutsy conditions. 

Stephen Sheppard

  • 120m – (7.75m) 3rd Final ($500)
  • 70m (4.75m) 4th Final ($20)

Boden collects $1500 in Hobart

Lauren Boden ran another superb basically solo race in Hobart to win by almost 4 seconds in a time of 56.66. This time was a meet record, B qualifier and also placed her second in the overall meet standings. Petrina Price took out the athlete of the meet and $3000 with a jump of 1.90m in the High Jump with Lauren second collecting $1500.

Lauren is now eagerly looking forward to racing  Tamsyn Lewis at the Sydney GP where they will meet for the first time this year. Due to different racing schedules they have not raced this year but Lauren knows that Tamsyn is a great competitor and has already produced some great results over 400m and 400m Hurdles. (Added section – Tamsyn ran a great 57.46 B Qualifier on 18th February in Melbourne with no one close to her so both will appreciate having some competition.) It should be a great race and hopefully both can breakthrough into the 55 seconds and run the A qualifier for Commonwealth Games.

Brendan Cole made it a MattyB DEPT. double in the 400m Hurdles taking victory in a time of 50.89. It was a solid run and a good hit out before the big Sydney and Melbourne GP meets where he will take on Jamacian champion Danny MacFarlane.

Melissa Breen got her own double capturing the 100m and 200m against Laura Whaler. Unfortunately the wind reading did not work for the 200m but looking at other results it was definately a legal wind and probably a slight headwind making the time of 23.68 very pleasing. The 100m was unfortunately into a strong 2.2w headwind but the time of 11.71 shows that Melissa is running extremely well.