Ramona takes Gilgandra Gift

Ramona Casey has taken out the Women’s Gilgandra gift running in the red from 9.25m. In what is a perfect hit out for the big $11,000 Women’s Lithgow Flash Gift next weekend Casey looked extremely strong running down the entire field to claim victory in 14.18 seconds.

Casey also took out victory in the Women’s skins event run over 70m.

Fellow training partner Jaryd Cowley finished a solid 3rd in the 300m final and also collected some cash in the Men’s skins event finishing 6th.

Best Results

Ramona Casey winner Gilgandra women’s Gift

Gilgandra Gift Squad Winnings: $730

Yearly Squad Winnings:  $19190

Total Squad Sashes for 2009/10: 13

Individual Money Winners

  1. Luke Storta $9080
  2. Ramona Casey $3500 
  3. Lauren Boden $2220
  4. Stephen Sheppard $1220
  5. Melissa Breen $500
  6. Patrick Elliott $455
  7. Tarin Nevin $405
  8. Derek Collinge $290
  9. MattyB $260
  10. Michael Rutter $225 
  11. Jaryd Cowley $260
  12. Jesse Matthews $105 
  13. Tom Burbidge $65
  14. Brandan Galic $50
  15. Kevin Matthews $40

Individual Results (money earning results only)

Grass Track, mild and conditions. 

Ramona Casey

  • 120m – (9.25m) 1st Final ($400)
  • 70m Skins (0.0m) 1st Final ($250)

Jaryd Cowley

  • 300m – (19m) 3rd Final ($50)
  • 70m Skins (4.0m) 6th Final ($30)

 

Full report soon!

Boden and Matthews run 200m PB’s

The MattyB DEPT. produced some outstanding results yesterday at the AACT competition.

Lauren Boden used some sprinting to freshen up for the Sydney GP and produced a 200m PB running 23.90 (0.6w) which is her first time under 24 seconds. She also ran the 100m in 11.91 (1.ow) earlier in the evening.

Brendan Matthews made a huge step forward in running a World Junior qualifier in the 200m. Running with training partners Brendan Cole (21.30) and Grant Billingham (22.07PB), Brendan ran 21.62 which is only 3 tenths from the standard needed. It has been a great 3 weeks for Brendan who now appears to be over his neural hammy problems and he will be right in the mix when the Junior Nationals champs take place on 11-14th March in Sydney.

Melissa Breen had another strong hit out in the 100m running 11.52 (1.0w) which is only 0.02 outside the B standard for Commonwealth Games. Breen has now put together a wonderful series of consistent races and with the big meets almost upon us she will go into these meets with confidence knowing she is in great shape and ready to step it up to the next level.

Tarin Nevin also produced a PB in the 200m against Lauren running 26.26. This run was even better considering she had run a 400m Hurdles earlier in the program running 63.59.

Patrick Elliott produced a 11.40 (1.3w) to finish second in the Men’s 100m. 

Coming Up for the Squad

Sydney GP

  • 100m / 200m – Melissa Breen
  • 400m Hurdles – Brendan Cole, Lauren Boden, Tarin Nevin

Melbourne GP

  • 100m/200m – Melissa Breen
  • 400m – Lauren Boden
  • 400m Hurdles – Brendan Cole
  • 4 x 400m – Brendan Cole, Tom Burbidge, Jesse Matthews, Brendan Matthews, Derek Collinge

Bendigo Gift

  • Men – Brendan Cole, Tom Burbidge, Brendan Matthews, Jesse Matthews, Derek Collinge, MattyB  Kevin Matthews
  • Women – Lauren Boden, Melissa Breen

Lithgow Gift

  • Men  – Brandan Galic, Luke Storta, Jaryd Cowley, Patrick Elliott, Charlie Marques 
  • Women – Ramona Casey, Tarin Nevin

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