Fun In Training Fostering Understanding Nurturing
WITH OLYMPIAN LAUREN WELLS and MATT BECKENHAM
TRAINING BLOCKS RUN RIGHT THROUGHOUT THE YEAR. THEY WILL ONLY CEASE WHEN COACHES ARE AWAY FOR THEIR OWN COMPETITIONS.
Squad Limits will apply so please register your interest ASAP.
Please note sessions will run in all weather. Email / Text messages will be sent out if session is cancelled for any reason but please note we will attempt to run them rain or shine!
Everyone is welcome to come and try the first session before paying but please confirm your attendance prior so that we can have appropriate coaches at the session.
Where – AIS Track (athletes must purchase their own season pass or tickets at additional cost)
When – On going all year (except when coaches are interstate or overseas for competitions or camps)
Commitment 1-2 days per week (Wednesday 4pm, Friday 4pm) Sessions run for 60min
How much? $150 per month for 2 x sessions p/w , $80 per month for 1 x session p/w
Squad Coaches – Lauren Wells and Matt Beckenham
These sessions aim to provide technical instruction and guidance in a fun, positive environment.
Sessions will aim to improve the general skill and technique of the athlete as well as overall speed, fitness, coordination, mobility and basic strength.
These sessions are also aimed at utilising the benefits of group dynamics to improve social skills, behavioural skills, communication skills and respect for oneself and others.
If you are interested in nominating or would like some information about training simply email email@example.com or call Melissa on 0437149399.