Fun In Training Fostering Understanding Nurturing
The plan is to roll out junior coaching at various Little Athletics centres in the ACT. The sessions will be conducted by elite athletes and also aim to serve as a retention tool for centres.
MattyB DEPT. – FIT4FUN Basic Information
The sessions aim to provide technical and skill development in track and field events. Each week you will be shown through a proper warm up, introduction to specific drills and then put through a specific session to help improve your performance.
Athletes will be provided with an insight of the expectation and requirements needed to become a professionally minded athlete including working in a group, social skills, behavioural skills, communication skills and respect for oneself and others.
CRUCIAL DETAILS
When – Blocks run during the Little Athletics season
Where – ACT Little Athletics centres
Who – Athletes aged 11 to 15 and registered with each individual centre
Day and Time: By arrangement with each centre
How much – $80 for 5 sessions
Coach – Melissa Breen or Lauren Boden
Each block will contain 5 x 1 hour session offered at your centre training venue. You will be given an exclusive opportunity to learn some of the secrets that have made Melissa and Lauren national champions and representatives for Australia at the Commonwealth Games and World Championships.
