Fun In Training Fostering Understanding Nurturing

LEAD COACH LAUREN BODEN

NEW BLOCK is underway – some spots still available

Block 1 – 10 weeks in duration

Final day of the block is Monday 18th March.

Squad Limits will apply so please register your interest ASAP to mattybfit4fun@gmail.com

Please note sessions will run in all weather. Email / Text messages will be sent out if session is cancelled for any reason but please note we will attempt to run them rain or shine!

Everyone is welcome to come and try the first session before paying but please confirm your attendance prior so that we can have appropriate coaches at the session.

OTHER DETAILS

Where – AIS Track (athletes must purchase their own season pass or tickets)

Who – Primarily athletes aged 8 to 11 (other ages will be considered after individual assessment) 

Sessions per week:  One session per week

How much - $200 per block. Or $25 pay per session                                                             

Lead Coach – Lauren Boden

Other Coaches may include - MattyB, Mel Breen, Ollie Wurm, Alex Carew

SUMMARY                       

These sessions aim to provide technical instruction and guidance in a fun, positive environment.

Sessions will aim to improve the general skill and technique of the athlete as well as overall speed, fitness, coordination, mobility and basic strength.

These sessions are also aimed at utilising the benefits of group dynamics to improve social skills, behavioural skills, communication skills and respect for oneself and others.

If you are interested in nominating or would like some information about training simply email mattybfit4fun@gmail.com  or call Melissa on 0437149399.